マノア滝の自転車とハイキング

The self-guided tour includes bike rental, a helmet, water refilling station at office, bike lock, and a detailed map with directions.

The tour typically takes about 3-4 hours, depending on your pace. This includes both the biking portion to the trailhead and the hike to Manoa Falls.

We recommend bringing comfortable athletic clothing, sturdy shoes, a rain jacket, sunscreen, and a fully charged phone for navigation and taking photos.

The hike is moderate and suitable for most fitness levels. The trail can be muddy and slippery, so wearing proper footwear is important.

No special equipment is needed, as bikes and helmets are provided. However, you should bring a backpack for carrying water, snacks, and any personal items.

Yes, the tour is suitable for children aged 10 and above who are comfortable hiking on uneven terrain. Check out our Explorer Cargo bike for kids here.

We recommend starting in the morning to avoid the midday heat and to enjoy a quieter trail. The early start also gives you more time to explore.

Restrooms are available at the Manoa Falls trailhead, but not along the trail itself. It’s a good idea to use the facilities before starting the hike.

The Manoa Valley often experiences light rain, which adds to the lush atmosphere. The tour continues rain or shine, so bringing a rain jacket is advisable. In case of severe weather, we can assist with rescheduling.

You can book the tour online through our website or by calling our reservation line at +1(808)634-1822. Advance booking is recommended to secure your spot.

Yes, you can cancel or reschedule up to 24 hours before your scheduled start time. Please contact us as soon as possible to make any changes.